If you need support urgently, contact one of these organisations -
who will either help directly or suggest another organisation you can
turn to.
24/7 support for any problem: Samaritans: 08457 909090
Bereavement support: Cruse: 0844 477 9400
Carers' issues: Carers UK: 0808 808 7777
Domestic violence: for women, Refuge: 0808 2000 247; for men, Male: 0845
064 6800
For contraceptive and termination
advice: Family Planning Association: 0845 122 8690
Gay issues: London Lesbian & Gay Switchboard: 020 7837 7324
General counselling: British Association for Counselling and
Psychotherapy: 0870 443 52 52
Mental illness, depression: MIND: 0845 766 0163
Parents support: ParentlinePlus: 0808 800 22 22
Rape or abuse: Rape Crisis
Relationship and sexual problems: Relate: 0845 456 1310
Young person's support: Childline: 0800 1111
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